1) Stay positive 2) Your self-talk needs to rock! 3) You imagination are there to kick start your future

• Do you get too nervous on the sports field?

• Are you miles away from your potential when you compete?
  

• Do you know you can perform better if only your attitude were better?
  

• Do you know that the mental aspect of the game is as important as the technic and physic?
  

• Have you tried, but can’t seem to access the right tools to help?
  

• Are you ready to experiment on changing your mental attitude to get better results on the sport field?

What if......!

• You can control your nerves.

• You can become a mentally stronger athlete and improve your performance.

• Being tough when it counts and improving your attitude so you have more fun.

In my step-by-step e-course...

you'll learn the strategies I've taught to over 500 other students...

These are the tools that I really would have liked to have as a professional tennis player to have become even better than I did.

(Here are some of them explained below)

1) Stay actively positive

I know you know this..

but it is so necessary to stay positive if you are going to have a great attitude.

Try to do a 95-5% ratio.

Always look for the good things that you have to accomplish on the field.

The 5% is enough to dwell on bad stuff...

but you do not need more.

Train this, believe in this. It is important.

2) Your self-talk needs to rock!

Your inner dialogue/self talk is critical for how your attitude can become better and better.

A lot of people do not know that their internal dialogue is very negative.

That's the first step; to notice if your self-talk is positive or negative?

You want to try something totally new and totally different?

Start thinking about your negative emotions as a guiding system for yourself.

So every time you feel a negative emotion stop and explore yourself...

What has been your thoughts right before this moment...

How has your self-talk been before this negative emotion?

When you find the negative self-talk...

Try to replace those thoughts with something that feels a little bit better.

I call it “a little better thought.”

It doesn't have to be perfect. Just find a thought that may be feeling a little bit better.

Take it step by step.

3) You imagination are there to kick start your future

Imagination is something we use every day...

Sometimes without you even knowing it.

It has to enormous power...

It is there to create your life.

It starts with your imagination and then it becomes physical.

Many people make the mistake of calling it just imagination.

And of course when we were kids some people told us that it was just our imagination...

or fantasy.

So we stopped using our imagination.

In sports...

However...

for longtime coaches and leader has been saying that it's no real difference between...

imagination and reality...

and you can use that to your advantage if you want to become great in sports.

To our consciousness, it's no difference between what we consider a reality...

and our imagination.

Using this power of imagination, you can bring anything into your life...

that is indeed relevant to you.

The course will give you a lot more in-depth work with the imagination.

But let's try and exercise now.

A crazy workout for this week.

Every morning say for 5-6 minutes imagine something you really want in your life...

Let's say you focus on joy...

Get into it with all your senses.

Do this for a week and notice how often joy shows up in your physical life.

You can check out some free preview down under here.

The best part? Change can happen quickly.

You see, to change the physic or the technic can take time.

However, changing the attitude can take no time at all!

And when that happens you results will improve.

Step by step "Add an Attitude," shares the very best tools in mental fitness.

I have paved the way by trying out a lot of tools in my professional career and also...

by working with hundreds of sports people...

so that you can feel secure that you get the right tools and the quickest change possible.